Assessment and Training Acceleration with Lauren Landau

CSP Elite Baseball Development Podcast: Assessment and Training Acceleration with Lauren Lando

By Eric Cressey on February 9, 2023 at 5:42 pm

We’re excited to welcome strength and conditioning coach Lauren Landau to the latest podcast for a wide-ranging discussion on athlete development. Lauren started a series of podcasts where we look outside of baseball – in this case, football and mixed martial arts – to discover some pearls of knowledge we can apply to baseball development. Lauren brings a wealth of knowledge in both professional and non-professional sports, so this conversation has value for players, parents and coaches at all levels of development.

A special thanks to the show’s sponsor, Athletic Greens. the head And you get a free 10-pack of Athletic Greens travel packets with your first order.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement containing 75 whole food ingredients designed to support your body’s nutritional needs in 5 key areas of health: 1) Energy, 2) Immune System, 3) Gut Health, 4) Hormones Support and 5 ) healthy aging. the head And claim my special offer today – 20 free travel packs ($79 value) – with your first purchase. I use this product daily and recommend it to our athletes as well. I would encourage you to give it a shot – especially with this great offer.

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