CSP Elite Baseball Development Podcast: David Peterson
By Eric Cressey on December 8, 2022 at 5:51 am
We welcome New York Mets pitcher David Peterson to this week’s podcast. David Cressey trained last offseason at Sports Performance-FL and really impressed me as not only a hard worker, but a pitcher who really understands who he is and what makes him successful. He had a breakout year in 2022, but as you’ll learn in this podcast, it was actually the culmination of a good long-term strategy and a willingness to be open to new ways to attack his development.
Special thanks to this event’s sponsor, Proteus Motion. They are changing the way athletes are evaluated and trained with their 3D resistance. the head www.ProteusMotion.com To know more about this cutting-edge technology.
You can follow David on Instagram @David_Peterson_3.
Proteus Motion There is a patented technology that allows us to measure force for the overwhelming majority of human movements. Proteus software guides users through a 4-minute physical assessment with unprecedented performance data and insights to trainers, creating a whole new standard for personalized fitness and physical rehabilitation. All of this is enabled by a complete reinvention of resistance training called 3D Resistance. Training strength and acceleration with Proteus’ patented 3D resistance can be safer, more efficient and more effective than traditional resistance training equipment in many cases. I have been a big fan of Proteus for the past few years. We have a unit at both Cressey Sports Performance facilities and actually helped develop the Cressey Power Test for rotational athletes. The information we gather from this test is an absolute game changer in helping us program more optimally for our athletes. Additionally, as a training initiative, work on the Proteus allowed us to train different points on the ball-velocity curve in a rotational pattern in a way that the medicine ball could not.
You can learn more about them by listening Episode 106 of the Elite Baseball Development Podcastor by title www.ProteusMotion.com.
If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so here.
And, we welcome your suggestions for future guests and questions. Just email [email protected]
Thank you for your continued support!
Sign-up for our free baseball newsletter today and get instant access to a 47-minute presentation from Eric Cressy on personalizing the management of overhead athletes!