CSP Elite Baseball Development Podcast: Drew Verhagen

CSP Elite Baseball Development Podcast: Drew Verhagen

Written on April 22, 2022 at 3:04 am, Eric Kressi

We welcome St. Louis Cardinal pitcher Drew Verhagen to this week’s podcast. Drew talks about overcoming injury, developing as a pitcher in Japan, and how he attacks off-season and in-season training and throwing. This episode is timely, e.g. My new thoracic outlet syndrome course Debuted earlier this week, and Drew details his experience with both TOS for diagnosis, surgical intervention and rehabilitation.

Special thanks to the sponsor of this event, Unco training. This state-of-the-art training innovation simply serves as an amazing replacement for columns and functional trainers, allowing you to train important movement types with invaluable portability, and at low cost while taking up less space. We have multiple units in both facilities and love them. Head to www.AncoreTraining.com And enter coupon code CRESSEY at checkout to save 10% on your order.

You can follow Drew on Twitter RewDrewVerHagen And on Instagram RewDrewVerHagen.

Sponsor reminder

This episode is for you Unco training. Anchor is an attachment that easily rigs the power rack, support beam or wall mount. Once it is set up, you can do chops, lifts, rotating patterns, presses, rows and various hand care exercises. Basically, if you can do it with a practical trainer or a conventional cable set-up, you can do it uncover – but at a dramatically lower cost and with much less space. For this reason, it is a perfect addition to baseball facilities and home gyms that may have limited space and budget. And, we have multiple units both in the Crassi Sports Performance Facility.

Perhaps most importantly, Ancore travels extremely lightly; You can throw it in a backpack or suitcase and not even know it is there. I know of coaches and players who are taking these units on the road to overcoming unprepared weight houses and hotel gyms.

When all is said and done, it saves space, money and headaches and also provides portability benefits.

To know more, head over www.AncoreTraining.com And enter coupon code CRESSEY at checkout to save 10% of your purchase.

Podcast response

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