»CSP Elite Baseball Development Podcast: June 2022 Q&A

CSP Elite Baseball Development Podcast: June 2022 Q&A

June 4, 2022 at 4:16 am, Eric Cressy

It’s been a while since we’ve had a Q&A feature in the podcast, so in this episode, I’ve covered three questions from our viewers:

1. A while ago, I heard you mention that you want an athlete to be tighter than being too loose. Can you explain why?

2. Is the high-low model suitable for seasoned players? Or is there a better strategy?

3. You spend a lot of time training on podcasts, but what about recovery? Is there anything in particular that makes you high?

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Sponsor reminder

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