» CSP Elite Baseball Development Podcast: September 2022 Q&A

CSP Elite Baseball Development Podcast: September 2022 Q&A

By Eric Cressey on September 8, 2022 at 4:06 am

It’s time for another listener Q&A, so I covered three questions from our listeners on this week’s podcast:

  1. Tommy John surgery rates have skyrocketed over the past decade at all levels of baseball. I know you’ve supported some of the highest profile athletes through their rehabilitation at CSP during this time, so I’m curious if there’s been an evolution in your thought process about how you view or manage them?
  2. What is your approach to an athlete with a hip ER/IR total motion difference greater than 10 degrees?
  3. The more I learn, the more stressful programming for athletes becomes. Any tips for this?

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