Using Archetypes to Personalize Baseball Training with Rick Franzblau

CSP Elite Baseball Development Podcast: Using Archetypes to Personalize Baseball Training with Rick Franzblau

By Eric Cressey on March 17, 2023 at 3:40 am

We welcome Rick Franzblau, Director of Olympic Sports Strength and Conditioning at Clemson University, to the latest podcast for a detailed conversation about innovative ways to evaluate, program and coach a baseball population. Rick’s insights regarding the infrasternal angle, mechanically vs. fascial driven athletes, and the development of college athletes are outstanding. This conversation will help you see personal development through a new lens and appreciate how you may have had “accidental” positive results in the past.

A special thanks to the show’s sponsor, Athletic Greens. the head And you get a free 10-pack of Athletic Greens travel packets with your first order.

You can follow Rick on Twitter @FranzBlaurich.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement containing 75 whole food ingredients designed to support your body’s nutritional needs in 5 key areas of health: 1) Energy, 2) Immune System, 3) Gut Health, 4) Hormones Support and 5 ) healthy aging. the head And claim my special offer today – 20 free travel packs ($79 value) – with your first purchase. I use this product daily and recommend it to our athletes as well. I would encourage you to give it a shot – especially with this great offer.

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